NCMVMT's Schedule

Discover Your Ideal Workout Schedule

No matter your fitness level, our daily CrossFit classes and CrossFit Kids (Little Movers) program are designed to help you reach your goals. Explore our weekly schedule and join us today!

Monday

CrossFit

5:30 AM - 6:30 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

10:00 AM - 11:00 AM

Open Gym

1:30 PM - 2:30 PM

Open Gym

2:30 PM - 3:30 PM

Open Gym

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM
Tuesday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

Open Gym

1:30 PM - 2:30 PM

Open Gym

2:30 PM - 3:30 PM

Open Gym

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

NCMVMT Little Movers

5:30 PM - 6:15 PM
Wednesday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

1:30 PM - 2:30 PM

Open Gym

2:30 PM - 3:30 PM

Open Gym

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM
Thursday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

Open Gym

1:30 PM - 2:30 PM

Open Gym

2:30 PM - 3:30 PM

Open Gym

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

NCMVMT Little Movers

5:30 PM - 6:15 PM
Friday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

1:30 PM - 2:30 PM

Open Gym

2:30 PM - 3:30 PM

Open Gym

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM
Saturday

CrossFit

7:30 AM - 8:30 AM

CrossFit

9:30 AM - 10:30 AM
Sunday

Take the First Step, See Results Quickly

Book your free intro at our Rolesville, NC gym! Tour the facility, chat with our team about your fitness goals, and start training—no pressure, no cost, no commitment. Sign up today!