Tue-Thu
45 Mins
CrossFit Kids (Little Movers) is all about making fitness fun, engaging, and educational for children. With age-appropriate workouts and games, kids develop strength, coordination, and confidence while embracing the importance of a healthy lifestyle.
Our expert coaches foster a safe and encouraging environment where kids can stay active, build friendships, and learn foundational fitness skills that support their long-term development.
CrossFit Kids goes beyond exercise—it’s about teaching habits of movement, teamwork, and perseverance that will benefit them for a lifetime.
Ask us about family discounts!
Fun, safe exercises tailored to kids, helping them grow stronger and more confident.
Build foundational fitness skills, coordination, and teamwork through engaging activities.
A supportive space where kids can thrive, stay active, and form healthy habits.
Trained professionals dedicated to creating safe and effective workouts for young athletes.
Sibling Add-On
With an Unlimited Little Movers membership, you can add another child for just $50.
We have a variety of classes throughout the week. Check below to see what time works best for you!
Monday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 10:00 AM - 11:00 AM |
Open Gym 1:30 PM - 2:30 PM |
Open Gym 2:30 PM - 3:30 PM |
Open Gym 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Tuesday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 6:30 AM - 7:30 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 12:00 PM - 1:00 PM |
Open Gym 1:30 PM - 2:30 PM |
Open Gym 2:30 PM - 3:30 PM |
Open Gym 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
NCMVMT Little Movers 5:30 PM - 6:15 PM |
Wednesday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 6:30 AM - 7:30 AM |
CrossFit 8:00 AM - 9:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Open Gym 1:30 PM - 2:30 PM |
Open Gym 2:30 PM - 3:30 PM |
Open Gym 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Thursday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 6:30 AM - 7:30 AM |
CrossFit 9:00 AM - 10:00 AM |
CrossFit 12:00 PM - 1:00 PM |
Open Gym 1:30 PM - 2:30 PM |
Open Gym 2:30 PM - 3:30 PM |
Open Gym 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
NCMVMT Little Movers 5:30 PM - 6:15 PM |
Friday |
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CrossFit 5:30 AM - 6:30 AM |
CrossFit 6:30 AM - 7:30 AM |
CrossFit 8:00 AM - 9:00 AM |
CrossFit 9:00 AM - 10:00 AM |
Open Gym 1:30 PM - 2:30 PM |
Open Gym 2:30 PM - 3:30 PM |
Open Gym 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Saturday |
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CrossFit 7:30 AM - 8:30 AM |
CrossFit 9:30 AM - 10:30 AM |
Sunday |
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We’d love to hear from you! Fill out the form and we'll get right back to you.
105 East Young Street, Rolesville, North Carolina 27571, United States