NCMVMT Little Movers

Empowering Kids Through Fun and Fitness
Schedule

Tue-Thu

Duration

45 Mins

Program Description

CrossFit Kids (Little Movers) is all about making fitness fun, engaging, and educational for children. With age-appropriate workouts and games, kids develop strength, coordination, and confidence while embracing the importance of a healthy lifestyle.


Our expert coaches foster a safe and encouraging environment where kids can stay active, build friendships, and learn foundational fitness skills that support their long-term development.


CrossFit Kids goes beyond exercise—it’s about teaching habits of movement, teamwork, and perseverance that will benefit them for a lifetime.


Ask us about family discounts!

Age-Appropriate Workouts:

Fun, safe exercises tailored to kids, helping them grow stronger and more confident.

Skill Development:

Build foundational fitness skills, coordination, and teamwork through engaging activities.

Positive Environment:

A supportive space where kids can thrive, stay active, and form healthy habits.

Experienced Coaches:

Trained professionals dedicated to creating safe and effective workouts for young athletes.

NCMVMT Little Movers Memberships

10 Class Punchcard

$175/Month

This membership includes access to 10 Little Movers classes.

Buy Plan

Unlimited

$100/Month

This membership provides unlimited access to Little Movers classes.

Buy Plan

Sibling Add-On

$50/Month

With an Unlimited Little Movers membership, you can add another child for just $50.

Buy Plan

Class Schedule

We have a variety of classes throughout the week. Check below to see what time works best for you!

Monday

CrossFit

5:30 AM - 6:30 AM

CrossFit

7:00 AM - 8:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

10:00 AM - 11:00 AM

Open Gym

1:30 PM - 2:30 PM

Open Gym

2:30 PM - 3:30 PM

Open Gym

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Tuesday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

Open Gym

1:30 PM - 2:30 PM

Open Gym

2:30 PM - 3:30 PM

Open Gym

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

NCMVMT Little Movers

5:30 PM - 6:15 PM

Wednesday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

1:30 PM - 2:30 PM

Open Gym

2:30 PM - 3:30 PM

Open Gym

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Thursday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

Open Gym

1:30 PM - 2:30 PM

Open Gym

2:30 PM - 3:30 PM

Open Gym

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

NCMVMT Little Movers

5:30 PM - 6:15 PM

Friday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

1:30 PM - 2:30 PM

Open Gym

2:30 PM - 3:30 PM

Open Gym

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Saturday

CrossFit

7:30 AM - 8:30 AM

CrossFit

9:30 AM - 10:30 AM

Sunday

Ready to Experience the Best CrossFit Gym?

Located in Rolesville, NC

We’d love to hear from you! Fill out the form and we'll get right back to you.

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